Denise
I LOVE this woman! She is such a motivator and her attitude rubs off on you! I have attended the last 2 sessions of her boot camp and they are awesome!
I have never been one to exercise, I preferred (past tense) to complain about gaining weight yet not being motivated to do anything about it until about 2 1/2 months ago. My friend talked me into trying one of Dana's boot camps and I have never looked back. Sure I would get discouraged from time to time, but each week I would get stronger and be challenged by her circuit of exercises.
This morning was my ahh ha moment. I purchased a pair of jeans about 2 months ago and was unable to button them or even consider comfortably wearing them until this morning. I just decided to give it a stab and see if any real progress has been made and I was so surprised and thrilled to say the least that I was able to not only button them but feel good wearing them. Talk about motivation!!!! I was getting discouraged because the scale was not moving like I thought it should but Dana told me....put in the work and it will happen!
THANK YOU Dana!
I have never been one to exercise, I preferred (past tense) to complain about gaining weight yet not being motivated to do anything about it until about 2 1/2 months ago. My friend talked me into trying one of Dana's boot camps and I have never looked back. Sure I would get discouraged from time to time, but each week I would get stronger and be challenged by her circuit of exercises.
This morning was my ahh ha moment. I purchased a pair of jeans about 2 months ago and was unable to button them or even consider comfortably wearing them until this morning. I just decided to give it a stab and see if any real progress has been made and I was so surprised and thrilled to say the least that I was able to not only button them but feel good wearing them. Talk about motivation!!!! I was getting discouraged because the scale was not moving like I thought it should but Dana told me....put in the work and it will happen!
THANK YOU Dana!
Nancy
Dana is so patient and very motivating at the same time. I did five bootcamp classes so far and I am signing up for more. So glad to know this great lady and excited to learn more and get my 48 year old body in better shape.
Tami
Dana is such a committed trainer to her passion of encouraging others to live a happy and healthy lifestyle. Dana's professionalism and motivation pushes you to believe in yourself. I attended the January 2015 bootcamp and it was an inspiring experience supporting all the dedicated ladies and feeling of accomplishment and gratitude towards Dana. She is truly a beautiful and caring person with an open heart for you to achieve success. Thank you Dana.
Tope
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Working with Dana was one of the best choices I could have made to reach my fitness goals! Even being athletic, Dana continually pushes me harder, faster, and longer than I thought my body every could! Not only does she push me physically, she pushes me mentally and makes me feel like the best version of myself! Along with personal training, her online program has benefited my fitness goals in priceless ways. Its more personalized than I could have thought and has made my eating and exercise plan so convenient! Working with her is such a positive and encouraging experience and no matter how beat up I am after a workout, I always leave feeling incredible and with a smile on my face!
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Laurie
Dana is a true professional in her field. Her knowledge, expertise, and overall experience provide optimal results in maximizing your overall health and fitness goals. Her workouts are diverse and challenging. She tests your inner strength, as well as your outer strength; providing support and encouragement along the way. You can't find better.
Chuck
I really thought I was pushing myself hard - until I started working out with Dana. She helped me make the most of my gym time with good technique and a good workout plan. I'd lifted weights my whole life; but, chronic sports injuries left me wondering what I was doing wrong. Dana helped me figure it out.
Kimberly
Working with Dana was the hardest and most exhilarating experience I've ever had. She helped me reach my strength and toning goals beyond what I thought I could do. Her excellent technique and positive spirit encouraged me every step of the way. Five stars aren't enough for Dana! Hiring her will be the best decision you could make.
Joe
Simply put, Dana is the best in the business. She is the most motivating and uplifting person you will ever meet in your life, and with her training methods you will achieve things you thought were not possible for yourself. You will look and feel better about yourself. BE READY TO WORK! But the rewards from her training exceed all expectations.
Kimmy
Five stars times TEN is my rating for Dana! She has been in the business almost 20 years and her knowledge about nutrition and exercise is extensive and always current. She genuinely cares about you and your specific needs. I've been with Dana for four years and I hope I can always work with her because she makes me a better person in every way.
Dale
Dana's expertise & knowledge took me from a 209 pound 28% bodyfat weakling to a 165 pound 16% bodyfat fit Guy & we are still going.All this is at 68 years of age and a vegetarian diet.She knows what she is doing. Besides her superior knowledge she has an incredible training instinct You will not find anywhere else. Dana is a True Gift.Sign up.Thanks Dana
Annette
Dana provides me with a comprehensive strength and nutrition program which has allowed me to believe in myself, and to work towards and achieve goals which I never dreamed I could accomplish. I have trained with Dana for seven years, and leave each session feeling re-energized and on top of the world.
